Are You experiencing Pelvic Floor Dysfunction?
BOTH MEN & WOMEN CAN EXPERIENCE PELVIC FLOOR DYSFUNCTION.
Are You Experiencing
-Urine Leakage when you laugh, run, cough, sneeze or jump?
-The feeling that you are not fully emptying your bladder?
-A sense of urgency to use the bathroom?
-Overactive Bladder?
-Pain or discomfort during intimacy?
-A heavy feeling in your genitals or pelvic region?
-Hemorrhoids?
These all might be symptoms of Pelvic Floor dysfunction. Our follow along workouts can be a great way to improve the tone and function of your pelvic floor and help build your confidence and get you back to the things you love.
How Can You actually Improve the tone and function of your pelvic floor? We Start with simplicity in how the breath is connected to the pelvic floor.
WHAT ARE PEOPLE SAYING?
"As a person who experiences PCOS along with several issues, I was also concerned with pelvic floor health. I didn't know I could do anything with my "down there" muscles until I met Emily. You don't need to be a contortionist to achieve pelvic floor strength. Her concepts of body movement helped me feel more in control of my pelvic floor and confident with addressing my bladder issues. I'm finally getting back to the gym and attending more social events without worrying about "laughing and leaking." - B. Tiwari
END OF SUMMER SALE50% off ANNUAL SUBSCRIPTIONS
(From a desktop or laptop, use PROMO code SUMMER50 at checkout)
-Netflix style streaming features
-The ability to make your own playlists
-Join Us for Lives Every week to move with us and discuss various topics
-Join Us in challenges and connect with other like minded individuals with our community features
Practice Wherever Works for You
When You subscribe either Monthly or annually, you will be able to access all the videos, anytime, anywhere and can even download when you don't have access to internet.
When You subscribe either Monthly or annually, you will be able to access all the videos, anytime, anywhere and can even download when you don't have access to internet.
Functional Fitness for Every Body
All of these programs are designed to help you love the body you are already in while making them more functional for you. You can't hate your way to a more functional body and we are talking everything Functional Core and Pelvic floor with so much more to come.
All of these programs are designed to help you love the body you are already in while making them more functional for you. You can't hate your way to a more functional body and we are talking everything Functional Core and Pelvic floor with so much more to come.
Choose from Programs that Fit You
When you subscribe you will be notified about upcoming programs and can choose from the ones that fit you and your lifestyle. Stay tuned and you'll also receive notification when live streams are coming up.
When you subscribe you will be notified about upcoming programs and can choose from the ones that fit you and your lifestyle. Stay tuned and you'll also receive notification when live streams are coming up.
Community
When you Subscribe You will be part of a community where you can join like minded individuals on a journey together as well as asking any questions or concerns you have as you go through the programs.
When you Subscribe You will be part of a community where you can join like minded individuals on a journey together as well as asking any questions or concerns you have as you go through the programs.
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Now You can take the workouts and education of Love the Skin You're In Fitness On the go. Access Playlists, on-demand workouts and more from your phone or TV whenever its convenient for you.
Flexible pricing for flexible people
50% OFF ANNUAL SUBSCRIPTIONS until SEPT 2nd
(Enter promo code SUMMER50 from Desktop or laptop)
Subscriptions include
-Access to workouts
-Challenges
-Live Streams
-Community Features
Monthly
$ 17.99 /month
As a monthly member you will receive access to everything Love The Skin You're In Fitness has to offer! Use coupon code NEWMEMBER20 for 20% off your first month!
Annual
$ 167.99 /year
Enjoy a 25% off discount from monthly membership when you purchase a yearly membership, reducing your monthly cost from $17.99 to $13.99 month, billed once a year.