More than exercise This goes Beyond Movement

​​Come for the On-Demand Pilates, Somatic Healing & Hypopressive workouts, Stay for a restorative functional movement experience that helps strengthen the body, ease aches and pains & also restores your pelvic floor so you can get back to the things you love with confidence.

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Movement with Love The Skin You're In Fitness

At Love the Skin You're In Fitness, we combine strength, Pilates, Somatic Healing and Hypopressives all combined to help you achieve Healing, balance and function in your body. Our movement programs are Designed for every fitness level and every lifestyle to help you alleviate aches and pains as well as symptoms of pelvic floor dysfunction. Join this community to get access to workouts, challenges and live streams to help support you through your entire journey.

Enjoy the Flexibility Of On-Demand Workouts

Whether you have to squeeze in a workout during naptime, first thing in the morning or after a long days work, you can move with me whenever it works for you. Flexible workouts designed to fit any level of fitness and any schedule can be accessed on your computer or mobile device whenever and wherever you need. Just do what feels good for you and helps you get back your confidence.

Community & Support

Feel Supported every step of the way. With the community features, communicate with me and other members of the community with any questions or challenges you encounter. We are here to support each other and I check the community every week to ensure your questions get answered. At Love the Skin You're In Fitness, we are going on this journey together. 

Programs, Challenges & Lives

We have programs for a variety of focus issues and desired results. We Drop New Content Every week as well as new Lives being done every week. As a member, you will get access to past and upcoming lives, challenges, and sneak peaks at upcoming content as well as being able to give us input on topics you want to hear about.

What People are saying About Us

<div class="editor-content"><p><span style="color: var(--hp-color-text, #1b2733)">What People are saying About Us</span></p></div>

"As a person who experiences PCOS along with several issues, I was also concerned with pelvic floor health. I didn't know I could do anything with my "down there" muscles until I met Emily. You don't need to be a contortionist to achieve pelvic floor strength. Her concepts of body movement  helped me feel more in control of my pelvic floor and confident with addressing my bladder issues. I'm finally getting back to the gym and attending more social events without worrying about "laughing and leaking." 

B. Tiwari

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